Journey to the Grace of Self Love with Lili Barbery-Coulon
Today in The Grace Space I'm happy to introduce you to a friend of mine, Lili Barbery-Coulon. Lili is a teacher of Kundalini Yoga and the author of two books, including Reconciliation: From Body Hatred to Self-Love (Marabout).
Lili worked in the fashion and beauty industry in Paris for 15 years before completely transforming her life in 2016. The former beauty editor at French Vogue and journalist at M, the magazine of Le Monde, Lili is now fully dedicated to sharing the tools that changed her life, and I'm delighted that she's sharing them with you today here in The Grace Space!
- about Lili's journey to success in the upper echelons of the Paris beauty and fashion industry -- and how it failed to bring her happiness
- how she learned to transform egoic distortions into spiritual presence through the practice of Kundalini Yoga and meditation
- how to hold negative feelings and self-judgment with compassion and develop observer consciousness, especially in difficult or confronting moments
Lili's journey, related with authenticity and openness about her own struggles through her books and as an influencer on social media, has inspired and empowered thousands of women in her home country of France as well as abroad.
Bonus Content and Links
Lili teaches yoga online. To find out more, visit her popular lifestyle blog: lilibarbery.com
You can follow her instagram @lilibarbery