Journey to the Grace of Self-Love with Lili Barbery-Coulon
Today in The Grace Space I'm happy to introduce you to a friend of mine, Lili Barbery-Coulon. Lili is a teacher of Kundalini Yoga and the author of two books, including Reconciliation: From Body Hatred to Self-Love (Marabout).
Lili worked in the fashion and beauty industry in Paris for 15 years before completely transforming her life in 2016. The former beauty editor at French Vogue and journalist at M, the magazine of Le Monde, Lili is now fully dedicated to sharing the tools that changed her life, and I'm delighted that she's sharing them with you today here in The Grace Space!
You'll learn...
- about Lili's journey to success in the upper echelons of the Paris beauty and fashion industry -- and how it failed to bring her happiness
- how she learned to transform egoic distortions into spiritual presence through the practice of Kundalini Yoga and meditation
- how to hold negative feelings and self-judgment with compassion and develop...
The Grace of Gratitude: Worthy of All Good
In this episode of The Grace Space, I share with you a story about the time my poverty in gratitude was exposed. It wasn't easy to face, but it revealed the connection between my sense of self-worth and my ability to be grateful, and helped me to heal a lot of shame.
The grace of gratitude is that it's like a magnet that attracts abundance into our experience, and the truth is we may unconsciously resist feeling gratitude because we feel unworthy of all the good that it brings.
During those difficult moments where we feel isolated, abandoned or unworthy, like we have to go it alone, we disconnect from the power of gratitude. But it's a simple matter to...
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Claire
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Hi There! I'm Claire. I’m an inspirational speaker, teacher, and spiritual life coach who can help you design and manifest a life that’s in harmony with your Soul’s purpose.
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