Listen To My Latest Podcast Episode:
NOW LIVE Podcast Episode 3
Listen To My Latest Podcast Episode: NOW LIVE Podcast Episode 3
In this episode, I talk first about the physics behind the process of forgiveness, and then share a practice you can use to generate and maintain a powerful field of compassion which can transform your relationship to people and situations from the past or in the present.
Here are some of the key points you'll learn:
I'lll share with you how...
There are things that require an even greater space to forgive.
The term 'sacred friend' was coined by His Holiness the Dalai Lama to describe those people or situations in life that are hardest to love and hardest to forgive.
Even though you may have consciously tried to forgive a sacred friend, for whatever reason, every time that person, or that situation, comes up in your mind, you feel that pinch of contraction inside yourself that tells you 'you are not yet free'.
A sacred friend can be another person. But it can also be a situation, or a condition.
In this episode, you'll learn why having a sacred friend is a major spiritual opportunity, and that with the help of the Power that’s breathing you, you can forgive anything. The grace of being able to forgive actually comes from this Power within you.
In fact, the greater the seeming adversity or obstacle to forgiveness, the greater the benefit to us when we dissolve it.
We can ...
Self-forgiveness is the beginning of true self-love and self-compassion.
In this episode, you'll learn why many of us carry a substantial amount of baggage when it comes to our self-esteem, and how forgiving yourself heals inner divisions. Here are some of the highlights: