The truth is we all have the opportunity to choose who we’re going to be, what we’re going to focus on and where we’re going to place our attention in every moment, even though sometimes it may be difficult to choose gratitude when we only see what's missing, or wrong, or wishing things could be different.
In victim consciousness, which is a consciousness of separation, we tend to be convinced by appearances and mistake them for Truth. Gratitude helps us come back into unity consciousness, the felt understanding that we are one with creation, and that a higher order prevails, no matter what we are presented with on the level of facts.
In this episode, I go more deeply into how the practice of gratitude, as a way of life, connects us with Divine Grace. Here's what you'll discover:
And much more.
I also start you out with a simple but powerfully effective gratitude practice to use for the next 7 days, and a list of questions to journal on.
[01:14] The magical effects of gratitude in your life when we start a conscious practice
[02:33] The meaning of your breath
[05:30] How separation consciousness blocks our good; the neurology of separation consciousness
[07:04] The connection between gratitude and Divine Grace
[07:40] If you don't like the word 'God'...
[08:09] The definition of Grace: everything is given
[10:35] Claiming your natural birthright
[12:59] Your superpower of attention and how to charge it with gratitude
[14:30] Using your higher mental faculty of Will to tune into the frequency of gratitude
[15:24] Your 7-day experiment
[16:23] Journaling questions
The Grace of Gratitude: Turning up the Volume on Gratitude
The Grace of Forgiveness: How Might This Be Good?