Today in The Grace Space I'm happy to introduce you to a friend of mine, Lili Barbery-Coulon.  Lili is a teacher of Kundalini Yoga and the author of two books, including Reconciliation: From Body Hatred to Self-Love (Marabout). 
 
Lili worked in the fashion and beauty industry in Paris for 15 years before completely transforming her life in 2016. The former beauty editor at French Vogue and journalist at M, the magazine of Le Monde, Lili is now fully dedicated to sharing the tools that changed her life, and I'm delighted that she's sharing them with you today here in The Grace Space!

You'll learn...

• about Lili's journey to success in the upper echelons of the Paris beauty and fashion industry -- and how it failed to bring her happiness
• how she learned to transform egoic distortions into spiritual presence through the practice of Kundalini Yoga and meditation
• how to hold negative feelings and self-judgment with compassion and develop...

Welcome back to our series Walk in Grace where we're studying the Universal Laws of Creation. Your awareness of these laws and their implementation is essential to your happiness and success in life.

While the Law of Sacrifice might not sound like a whole lotta fun, it's actually a major key to spiritual power, and it's important to remember that we are never asked to give up the greater for the lesser, we are always encouraged to give up the lesser for the greater.

The Law of Sacrifice teaches us to trust that we can let go of what is lesser. That there's more for us than we ever imagined. 

It supports us in moving from strength to strength rather than playing small in life.

In today's episode, you'll learn...

• not to confuse drama with Life
• why the desire for discipline is the beginning of wisdom
• why sacrifice is never about deprivation
• how to build trust in yourself with discipline
• why you MUST have a vision to benefit from the Law of...

Self-forgiveness is the beginning of true self-love and self-compassion.

In this episode, you'll learn why many of us carry a substantial amount of baggage when it comes to our self-esteem, and how forgiving yourself heals inner divisions.  Here are some of the highlights:

•  As we learn to forgive everything, we grow lighter. This is what enlightenment is. We literally become more energy and less matter as we dwell in the upper range of elevated emotions like love, gratitude, freedom, appreciation, and grace. 
• The forgiveness we extend to others, we must also extend to ourselves. 
• If you want to know what you really and truly believe about yourself, deep down, look at your life. It will tell you what you actually believe you deserve.
• Many of our unconscious belief systems are centred around shame, guilt, and a belief in punishment.
• We don't attract what we want, we attract who we are. If we do not love and appreciate ourselves, we end up...